My yoga journey began at 11 years old, when my godmother introduced me to my first class. As I grew older and began lifting weights, yoga became the balance I needed—offering flexibility, strength, and peace of mind. Over time, I discovered that yoga is so much more than movement. I’ve found freedom through yoga, while finding calm and clarity when life feels overwhelming. In 2024, I completed my yoga teacher training and education to specialize in yoga for hockey and power-sport athletes. I now teach yoga in private and group settings.